COURSES  

Current courses available


“The Happy & Healthy Brain & Gut Method“


If you are feeling stuck, blocked, and/or unmotivated in any area of your life or health and are ready to feel happy, healthy, thriving, and enjoy life to its fullest, check out the below video. The Happy & Healthy Brain & Gut Method Course may be for you. Learn about this critical connection and how to control it. We are proud to say that we even have health practitioners signing up for this course!

LEARN. APPLY. RESTORE. REVIVE.


 
 

 KNOWLEDGE, TOOLS AND STRATEGIES THAT WILL TEACH  
  YOU HOW TO LIVE YOUR BEST LIFE... 


Did you know that we all have a second brain? Do you know the significance that this second brain plays in how we feel mentally and physically on a daily basis?

You gut is your second brain and the health of your gut plays a HUGE role in how you feel every single moment, of every single day. In this course, you will learn about the brain gut axis, how to control this connection, and the issues that can flare up when this connection is off.

Gut and Brain Axis

Lindsey Duncan, CN ND, will educate you on the gut brain axis from A to Z! You will learn about your microbiome and how it affects your quality of life. Learn how to be "bowel minded" and how to release toxins from your body and keep your microbiome happy and healthy!

Real Strategies

Learn real strategies that you can follow and apply to your bran and gut axis to be able to improve and see real changes and growth in areas you have struggled with.

Prefrontal Cortex and Neuroplasticity


Learn about the "executive" part of the brain that is in charge of our moods, reactions, how we perceive, and even our creativity! Learn how to activate this part of the brain to reach your real and full potential! Learn how to rewire and wake-up your Prefrontal Cortex!

Unique Guides

During this course, you will be assigned tasks and worksheets weekly on physical and mental health that will help you improve, step-by-step, and get you closer to your final goal each week.

 Schedule your Course Enrollment Interview 

We want to make sure that you are a good fit for this course!

Separate email addresses with a comma.

SOULFUL TIPS + MINDFUL MOTIVATION = PURPOSEFUL & PEACEFUL LIVING

Look forward to short bursts of insightful and encouraging content, by signing up for our biweekly newsletter. We promise to send you content that will no doubt guide you in finding more peace, joy, and contentment in your everyday life.